Category Archives for Eat Clean Tuesday

Breakfast In 30 Seconds

Think that you do not have time for breakfast. Watch and discover how in 20 minutes you can make breakfast for a week!

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60 minutes to Fat Loss

60-Minutes to Fat Loss? There is a constant conversation on the Internet about the most effective way to burn fat. Heavy weights or light weights? Long-distance cardio or sprints? With all of these different opinions, how are you to know the best way to invest your time for fat loss? I’m going to tell you […]

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Grab a pen, you’re going to want to write this one down. What I have for you today is the secret to finally getting the body you want, increasing your energy and having long term success on your diet. You ready? YOU HAVE TO LIKE THE FOOD YOU EAT. Sorry if that was anti-climatic, but […]

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The Simple Reason Eating Well Is So Hard For You

What are you having for dinner tonight? How about breakfast tomorrow morning? Did you hesitate at all when you thought about it? Do you have any idea at all? Now, I bet if I asked you what you’re doing this weekend, you could give me an hour-by-hour itinerary of everything you have going on (except […]

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You should probably just give up

I think it is finally time that we give up on trying to Eat Clean all the time. I’m serious –  I’m tired of people being frustrated, and I’m sure you’re tired of trying to eat perfect all the time, so just stop. It’s a waste of everyone’s time and effort. Do you feel a […]

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